Disney “Inside Out” ANGER After School Snack

Disney "Inside Out" ANGER Healthy After School Snack

It’s that time of year again. Vacations have been taken and school supplies have been purchased. The kids will be heading off to classes and then walking back through the front door saying “I’m hungry!”. They may be downright cranky about it.

Here’s where you get em back and throw some ANGRY shade with a healthy snack.

Disney "Inside Out" ANGER Healthy After School Snack

The recipe is quite simple really.

Only six ingredients:

  1. Red Bell Pepper
  2. Corn Tortilla (taco size)
  3. Flour Tortilla (taco size)
  4. Crackers (I used Crunchmaster Sea Salt Multi-Grain)
  5. Softened Cream Cheese
  6. Canned Black Beans

You can everything assembled in a jiffy.

Disney "Inside Out" ANGER Healthy After School Snack


  • Cut your red bell pepper in half removing the seeds. This will become ANGER’s face.
  • Place your softened cream cheese into a ziploc bag and cut a small hole in one corner of he bag.
  • Use the cream cheese to pipe ANGER’s frown and eyes onto the bell pepper.
  • Place two canned black beans on the white cream cheese eyes to form pupils. If you have black food coloring you can tint a small amount of cream cheese black and pipe on for the same effect.
  • Using the red bell pepper face for a guide, and with a sharp knife, cut your corn tortilla to form the fire coming out of the top of ANGER’s head.
  • Cut your flour tortilla in half. This will become ANGER’s shirt. With the lip of a cup turned upside down, cut a neck opening on the rounded edge. Place under ANGERS chin.
  • Cut the flat side of the flour tortilla to form the arms.
  • Cut each shirt collar side from the reserved tortilla piece you removed with your cup’s lip. Place under ANGER’s chin.
  • From the other half of your red bell pepper freehand ANGER’s tie with a sharp knife.
  • Cut two rounded edges from the remaining red bell pepper for ANGER’s fists.
  • Place two crackers under ANGER’s shirt to form his legs.
  • Serve with a side of ranch dressing.

If you happen to make this snack for your little one please tag me in your social media posts. You can find me on instagram, facebook and twitter.